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The Stress Number(TM) Report For 2011

Oxygen Plan experts to examine stress management issues and offer solutions at March 22 webinar

With stress costing U.S. employers roughly $400 billion annually, employers are urgently seeking effective methods of combating the pervasive problem. An upcoming webinar from The Oxygen Plan examines this issue in depth, focusing on four essential actions that employers should take to reduce the negative effects of stress on their workforces and their bottom lines.

Presented by Dr. Donald E. Williams, chief science officer of The Oxygen Plan, and Eric Lucas, the company’s founder they will share insights on:

-The business case for stress management.
-How to get an accurate measure of the impact of stress on individual workers and business outcomes.
-How to implement a survey-based approach for measuring stress.
-How to determine the effectiveness of current stress management resources.
-Why on-line stress management programs increase engagement levels and improve utilization of existing stress management programs and policies.

The webinar is free and will be held on Tuesday, March 22, at 1:00 p.m. Eastern time. To register for the webinar, visit https://www1.gotomeeting.com/register/911054281.

For nearly 18 years, Dr. Williams served on the staff of the Mayo Clinic as a consultant in clinical health psychology. He has been a clinical and consulting psychologist for over 25 years, specializing in stress and stress-related disorders. Lucas left a distinguished 22-year career with General Mills to launch The Oxygen Plan, a revolutionary solution for combating stress, the nation’s number one modifiable health risk.

About The Oxygen Plan 
The Oxygen Plan is an online behavior change program that helps organizations reduce the costly and negative effects of stress in the workplace and at home, including increased healthcare expenses, chronic medical conditions, mental health issues, absenteeism and productivity losses, and reduced employee engagement. The company’s patent-pending stress management system teaches individuals to recognize the sources and symptoms of stress and provides them with tools and information for effectively reducing and avoiding stress. For more information, visit https://theoxygenplan.com.

Media Contact:
Adriana Saldana
831.722.9910 (PST)
asaldana(at)hrmarketer(dot)com

This press release was distributed through PR Web by Human Resources Marketer (HR Marketer: http://www.HRmarketer.com) on behalf of the company listed above.

Published by Prweb, March 16, 2011:

read it here:
http://www.prweb.com/releases/2011/03/prweb5169084.htm

72 Responses

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  31. This option suits these trying to strive Anvarol for the primary time with out committing to a larger amount.

    When contemplating the acquisition of Anvarol, I discover that the
    price is a significant factor within the shopping for process.

    The product is on the market for buy as a single bottle or in a
    bulk package deal, with pricing adjusted accordingly. These amino acids are crucial
    in serving to muscle tissue restore after strenuous exercise, which makes them a staple in any critical training program concentrating on muscle
    development. Since ATP serves as a crucial vitality molecule during bodily exertion, its increased availability allows for longer and
    extra intense exercises. There have been circumstances
    of people shopping for steroids that had been counterfeit
    or of low high quality, and this might be dangerous.
    There are many locations that promote steroids online, but not all of them are
    respected.
    Some bodybuilders state that they require Anavar doses of
    40 mg to be able to see notable results. This is indicative of the product being underdosed, as 20 mg is greater than adequate to
    experience vital changes in physique composition. The primary function of
    post-cycle therapy is to restart endogenous testosterone manufacturing.
    This aids in normalizing hormone levels for optimal
    physiological and psychological well being, in addition to retaining results from a
    cycle. With Anavar’s quick half-life of 9.4–10.four hours, we find it more and more
    efficient to separate up doses throughout the day, maintaining high concentrations of oxandrolone in the physique.
    Individuals that buy underground lab Anavar via the black market may declare doses of 15–25 mg per day are
    modest.
    At All Times seek the guidance of with a healthcare
    professional who can present personalised recommendation primarily based on your well being status and goals.
    When utilizing Anavar solo, individuals could
    choose totally different dosages relying on their
    objectives, experience degree, and tolerance. Dosages can range from
    as low as 20 mg per day to greater amounts for more experienced customers.
    Women typically use lower doses than males to reduce the danger
    of virilization.
    Moreover, the inclusion of Chromium adds a useful dimension by regulating insulin within the body.
    Anavar is derived from DHT (Dihydrotestosterone) and does not convert into estrogen. Kidneys are very sensitive and, unlike
    the liver, they can not recover after harm. Effects of oxandrolone on plasma lipoproteins and the intravenous fat
    tolerance in man.
    The U.S. Food and Drug Administration (FDA) is liable for evaluating and
    approving medication for safety and effectiveness. SARMs are typically considered safer than conventional
    steroids, as they aim specific tissues and infrequently have fewer unwanted facet effects.
    We thought-about security ratings primarily based on results on cholesterol, hair loss, and overall unwanted effects.
    Primo is recognized as one of the least impactful Steroids identified to man and has typically been compared to Anavar (Oxandrolone) in terms of unwanted side effects.
    Sure, Primo does have unwanted aspect effects like hair
    loss, testosterone shutdown, etc, but it’s far much less dangerous than different injectable
    Steroids. Elevate your features with HGH-X2, a testomony to attaining optimal results with
    minimal risks in the realm of authorized and safe performance enhancement.

    Anavar’s androgenic effects (with minimal aspect effects) make it one
    of the most extensively used steroids in the marketplace compared to a lot of its anabolic
    cousins. While not almost as powerful as medication like Trenbolone, or
    Dianabol the extent of tolerability is much greater making it a
    great “starter-steroid”. We have discovered Winstrol to be the
    more potent of the 2 steroids, inflicting extra deleterious unwanted facet effects.
    Thus, an Anavar and Winstrol cycle is usually utilized by intermediate or superior steroid customers, on the expense of doubtless increased complications.
    Our lipid profiles point out that testosterone is cardiotoxic, though much less
    so than different anabolic steroids.
    Another misconception is that FDA approval routinely implies that a drug is safe and
    effective for all uses. While FDA approval includes rigorous testing and
    evaluation of a drug’s safety and efficacy, it’s particular to
    the approved indications. If you’re contemplating using Anavar,
    it is necessary to weigh the risks and advantages carefully.

    Anavar is usually a harmful drug, and it is necessary to use it only under the supervision of a physician.
    Anavar isn’t FDA-approved and is only available with a prescription from a
    physician.
    Additionally, it could possibly be extremely helpful to switch to a legal and safer various.
    Approved alternatives are designed to ship related results, however with
    far much less danger of unwanted facet effects. They’re sometimes manufactured from pure ingredients that
    search to stimulate your body to supply similar strengths and muscle growth advantages.
    While some customers would possibly really feel a rise in energy ranges, endurance, and see substantial muscle progress similar to utilizing Anavar, others might not expertise the identical stage of influence.
    These legal alternate options won’t pack the punch of their prescription counterpart as they
    normally take longer to exhibit outcomes.
    Masteron won’t have a tremendous quantity of side effects,
    however some folks have reported hair loss to be prominent whilst on Masteron. Many British bodybuilders (and older bodybuilders) will use Primobolan stacked alongside Testosterone to assemble a mean cycle.
    Crafted with precision, this supplement is a powerhouse of elements like Arginine, strategically designed to stimulate
    the pure launch of HGH.
    An essential notice; 5-alpha reductase inhibitors are sometimes used to combat androgenic unwanted aspect effects introduced on by the use of anabolic steroids.
    However, this is not going to have a strong have an result on when using Anavar
    as the Oxandrolone hormone isn’t affected by the 5-alpha reductase enzyme.

    Virilization signs embrace body hair progress, a deepening
    of the vocal chords and clitoral enlargement. Thankfully the virilization score of
    Anavar is extremely low; most ladies can supplement with
    out falling to such results as lengthy as they supplement responsibly.
    There will all the time be the difficulty of particular person response to deal with, however the
    Oxandrolone hormone continues to represent the most secure anabolic
    steroid for feminine use. If virilization signs do occur for any purpose, you are encouraged to
    discontinue use immediately and they will fade away. Anvarol is
    made with natural and FDA-approved components which would possibly
    be recognized to be effective in serving to you obtain your bodybuilding goals.

    References:

    how steroids affect the body (https://handsfarmers.fr)

  32. If you’re buying anavar for its ability to burn fat and you’re short
    on money, a more cost-efficient choice may be clenbuterol.
    You’re also much less likely to get scammed buying clen as it’s a more widespread drug compared to oxandrolone.
    Nevertheless, when you do know about the dangers to your well being and legally and also you need to purchase oxandrolone, all you need
    to do is make pals in a hardcore bodybuilding health club.

    The extra individuals that can vouch for the supply,
    the much less probably you would possibly
    be to get burned. For those that don’t know, the main two attributes of anavar is to burn fats
    and enhance power. Vital will increase in strength also can assist in sparing muscle tissue
    when cutting (on low calories).
    To ensure most outcomes, meticulously adhere to proper dosages and pay consideration to your food regimen and training
    routines. An Anavar cycle can produce impressive outcomes for both men and
    women, especially when mixed with correct vitamin and training.

    It is a popular steroid due to its mild unwanted side effects and relatively
    low danger of causing harm to the body. The typical Anavar cycle
    size is 6-8 weeks, though some individuals could choose to increase it up to 12 weeks.

    The ester itself doesn’t affect Masteron’s exercise as it turns into hooked up over time as soon as you’ve administered
    the steroid, leaving Masteron to take full
    impact. Enanthate is more challenging to search
    out, although it comes with the good thing about fewer common injections due to its longer half-life.

    The physiological differences between men and women dictate a divergence in their respective Oxandrolone cycles.

    It is crucial to understand the variances between the sexes as proper customization minimizes potential complications and maximizes efficiency.
    The following explanations characterize the issues and precautions related to every gender.

    Nevertheless, extreme dosages or combining Anavar with other anabolic steroids similar
    to Winstrol increases the probability of masculinization. Anabolic steroids are a lot more powerful
    than most people think, and they don’t require huge doses to construct a
    major quantity of muscle and power. Then there are “heavy stacks” where Oxandrolone is combined with stronger, more potent anabolic
    steroids. Whereas stacking Oxandrolone with different
    steroids may seem like a quick monitor to your physique sculpting targets, this method can result in amplified unwanted facet effects.

    It should only be used underthe supervision of a certified healthcare professional to minimize
    the dangers ofpotential side effects. Intermediate customers ofOxandrolone can count on continued progress
    and enhancements of their physiqueand efficiency.

    With the elevated dosage and length, intermediate customers mayexperience enhanced
    muscle growth, strength positive aspects, and improved
    overallathletic efficiency. It is necessary to note that particular person outcomes can varybased on factors similar to
    genetics, food plan, training depth, and adherence tothe cycle.
    Additionally, it is crucial to monitor any potential side effectsclosely
    and modify the cycle accordingly to take care of optimum well
    being andwell-being. Oxandrolone (Anavar) additionally know as Oxandrin is a mild anabolic steroid prized by bodybuilders for promoting lean muscle growth, energy gains, and fats loss with out excessive water retention.
    So if you wish to purchase anavar from the black market, the
    secret’s to get a good, reliable provider (which is tough to
    come back by). Unethical suppliers have been the cause of customers experiencing terrible side effects, by selling
    substances which weren’t steroids. An Anavar-only cycle is widespread among customers wary of
    unwanted effects and is usually administered
    by those that are afraid of taking steroids generally (but opt for
    Anavar due to its excessive safety profile). So many
    ladies use Anavar today, which is why certainly one
    of its nicknames is – the ‘girl steroid’. This is as a end result of
    no different steroid produces such delicate side effects in females.
    This testosterone-suppressing impact nonetheless is prone to be delicate, with endogenous
    testosterone levels normally recovering in a matter of weeks or
    a few months. That means after the primary week (30mg per day)
    you’ll go upto 40mg for the second week after which
    50mg for the 3rd week.
    Anavar is thought for its capability to increase power, whereas
    testosterone is thought for its ability to increase muscle mass.
    Thus, if somebody is going to use Winstrol, they need
    to take into consideration incorporating a powerful PCT to assist restore their endogenous testosterone
    manufacturing; in addition to taking a liver support
    supplement. TUDCA is usually taken by bodybuilders
    to help protect their liver when taking sturdy orals, with research displaying
    highly effective protecting attributes (3).

    A optimistic impact can be noticed after 1-3 months, thus TUDCA
    could additionally be taken throughout and after a cycle.

    When it involves Anavarcycles for intermediate
    customers, adjustments may be made to dosage and durationbased on particular person needs and
    targets. Intermediate users could select to increasethe dosage barely compared to beginner ranges, usually starting from forty to60
    milligrams per day. Nevertheless, it’s essential to remember that greater dosagesalso come with an increased threat of unwanted aspect effects.

    However, Anavar may be utilized whereas bulking phases of coaching to assist athletes to gain muscle mass quick, but it ought to only be utilized for transient durations.
    Likewise, testosterone levels need to be fastidiously monitored when using this steroid, as it can have negative effects on ldl
    cholesterol and blood strain ranges. In phrases
    of body composition, on Winstrol, users’ muscles are likely to look a little deflated, because of a
    loss of intracellular water.
    When thinking about utilizing steroids, do not overlook that there might
    be lasting health results. If you need to cut fat and get leaner, you’ll have the ability to
    stack Anvarol with CrazyBulk’s slicing supplements, such as Clenbutrol and
    Winsol. You can also stack Anavar with steroids like Winstrol, Clen, and Trenbolone for slicing functions.

    Consuming plenty of protein and figuring out often will ensure that your muscular
    tissues are capable of develop and that you simply’re in a place
    to see the results of your cycle. After eight weeks, you can re-evaluate which steroid is supplying you with the most effective outcomes
    and stick with that one. But when you stick with the recommended dosage and cycle length, you
    probably can count on to see some impressive results. Collectively,
    these two steroids are a potent mixture that can assist you
    to reach your objectives. By doing so, you’ll reduce your threat of side effects
    and maximize your results.

    References:

    did arnold schwarzenegger take steroids

  33. If you determine to use Anavar, make sure to follow
    the beneficial dosage and cycle length to attenuate the danger of antagonistic results.
    If you’re a bodybuilder or athlete seeking to enhance your
    energy and efficiency, you might have heard of Anavar. Anavar,
    also referred to as Oxandrolone, is a popular steroid used in the bodybuilding
    and athletics community. In this part, we’ll discuss Anavar and its
    utilization, including dosage and cycle size. Blood strain will need to be monitored very frequently on this cycle, as
    it’s prone to spike to very high ranges. To counteract this and
    defend the guts as much as possible, users should perform cardio.
    This will not be perfect for bodybuilders who are bulking and don’t like operating or cycling; however, it’s essential for cardiovascular
    safety.
    It Is necessary to notice that these dosages are basic guidelines, and individual responses might vary.
    It’s essential to work intently with a healthcare skilled who can assess your particular
    wants, monitor your hormone ranges, and regulate dosages as essential to optimize
    your TRT and Anavar regimen. Anavar with TRT is an ideal
    combo as a outcome of it can assist to extend
    muscle mass while additionally lowering the unwanted aspect effects of TRT.
    If you’re contemplating starting a cycle of TRT + Anavar, be sure to communicate
    along with your doctor first.
    Eating a wholesome, balanced diet with plenty of protein and
    wholesome fats might help help muscle progress and
    recovery. Regular exercise also can assist you to achieve your desired outcomes
    and enhance your overall health. There are several medicine which are generally used for PCT after an Anavar cycle.

    This interval marks the conclusion of a standard
    cycle for male users and closes in on the final phase for female users.
    Right Here, the transformative energy of Oxandrolone reveals
    its hand, where the promise of power gains and enhanced muscle definition becomes
    a lived actuality. All The Time think about your health first and
    do not overlook that in search of acceptable dosage and cycle administration recommendation is really helpful.
    As users transition into the fourth week of utilizing Oxandrolone – or Anavar, it’s fascinating to observe the
    consequences of this compound on female and male our bodies.
    Not to be seen as a radical transformation agent,
    Anavar tends to work more subtly, amplifying energy, sculpting definition, and encouraging fats loss.
    It’s essential to follow medical steering and monitor
    patients intently to optimize the therapeutic benefits while minimizing potential risks.

    In abstract, Anavar cycles and dosage will range depending on your individual wants and targets.

    When weighing up Anavar’s execs and cons, it’s
    little question top-of-the-line steroids for newbies (if you’re cutting).

    Synthetic testosterone is a man-made model of testosterone, your body’s strongest anabolic hormone.

    Nonetheless, testing methods vary and the detection period may
    fluctuate. For beginners, it’s typically beneficial to start out with
    a every day dosage ranging from 20-30mg. Commencing with a lower
    dosage is crucial, and if needed, gradual increments ought to be considered to minimize potential undesirable outcomes.
    This cautious approach permits for a greater understanding of individual tolerance and response to
    the substance. As part of a complete restoration technique,
    users should maintain a well-balanced food plan and exercise regimen, putting emphasis on relaxation and recuperation.
    Certain, we all need the results, but lots of
    guys still won’t take the plunge into truly using a
    steroid like Anavar. This assumes you are not using extreme doses of Anavar and never utilizing it
    frequently over an extended interval. In these instances, you probably can count on much larger stress on the liver,
    presumably inflicting permanent injury. Liver assist dietary supplements can help present
    some safety to your liver when utilizing Anavar or other steroids.
    The greater your dose of Anavar, the extra extreme your testosterone suppression is prone to be.
    It can take several months for your testosterone to get well its
    normal perform after ending an Anavar cycle.
    Ready for this to naturally occur just isn’t an choice because low testosterone
    is significantly debilitating.
    Many guys reach straight for Dbol as a result of it’s low-cost and rapidly delivers vital positive aspects.

    Different advantages of Anavar embrace enhancing stamina and energy as a end result of it boosts pink blood cells.
    The joint advantages of Anavar make it stand out above different cutting steroids and
    is one of my favorite issues about Anavar. Regardless Of
    its popularity as a extremely efficient steroid,
    it’s still a comparatively gentle oral in contrast with different compounds.
    Remarkable fat loss will be seen on this stack, and it’ll come on quickly.

    By monitoring your health and dealing with your doctor, you’ll have the
    ability to reduce the risks and revel in the advantages of Anavar safely.
    Anavar also can cause water retention, which might result in bloating and weight gain. This is more common in people who are
    taking larger doses of the steroid. While not everybody will experience these unwanted aspect effects, it’s essential to
    concentrate to the potential for them to occur. To guarantee the best
    results and minimize the danger of unwanted effects, it is
    essential to follow the recommended dosage and cycle size.

    Typically, Anavar can flush out extracellular water and shuttle fluid contained in the muscle.
    When an individual stops taking Anavar, they are unlikely to look as dry,
    with their muscular tissues being less full.
    However, this sometimes only has a mild impact on a person’s overall appearance.
    Medical Doctors also monitor sufferers often when taking drugs, conducting health checks to verify there are not any underlying problems.

    Anavar is awesome, yet costly, since you want
    to take a lot for results. Men produce testosterone in their testes, whereas girls produce testosterone of their ovaries.
    Today, Anavar is against the law for leisure use in virtually every nation on the planet, except Mexico, where it can be purchased at an area pharmacy.

    To present some perception, we are going to examine the modifications you anticipate after two weeks of Anavar utilization for each males and females.
    If you might be contemplating taking Anavar for muscle achieve, it could
    be very important weigh the dangers and advantages carefully.

    Discuss to your physician about your individual circumstances and
    whether or not or not Anavar is right for you.
    Anavar can have an effect on levels of cholesterol by reducing HDL or ‘good cholesterol’ and rising LDL ‘bad cholesterol’.
    This shift, over time, can lead to the hardening of the artery partitions and higher ranges
    of fats within the bloodstream resulting in strokes, or heart
    attacks if left unchecked and untreated. It could be run solo in cycles of 4
    – 6 weeks, it can be run as a kickstart alongside other compounds e.g.

    References:

    steroid effects on the body

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